"I met with Gary toward the end of may 2015 to discuss a plan to get me ready for my first physique show, little did I know how much my life would change. Gary devised a 12-week meal and workout plan to get me stage ready it wasn't an easy journey but I followed the plan and began seeing results almost immediately.
I had always considered myself to be a fit guy but as my training progressed I began to realize I wasn't so fit. The knowledge I’ve gained through out the process will last me a lifetime, I am looking forward to my continued journey with Gary and KC Physiques."
Jamaal Evans, KS
"I began my journey with Gary back in June of 2015. I told him that I had an urge to compete in a bikini fitness competition, and I was clueless as to what I was getting myself into. Gary had been competing for quite some time, so he was a plethora of knowledge about the fitness industry.
Right away I could tell the amount of passion he has for the work he does. He fully engulfed himself into my training, and that in turn drove me to do the same. He worked diligently on my meal plans, didn’t waste a moment of time we had during training sessions together, and was checking in on me throughout the weeks to make sure I was doing ok during my prep process. I knew I was in good hands.
It was a long 13-week process, but having Gary there to keep me motivated was crucial and incredibly encouraging! He reminded me that having the support of my husband and family was vital as well… and wrap that all into one, and you get amazing results! I ended up placing 2nd in open short, and 2nd in novice short, and won 2015 Ms. Kansas bikini!
Thanks to Gary, I had tons of support, I could ask all the questions I had without any hesitation, and on top of everything he showed me just what my body can do with the proper diet and training! Thank you Gary for showing me just what my body is capable of with the proper diet and training, and thank you for always pushing me to be my best! I am looking forward to my next competition!"
Candace Edwards, KS
"After struggling with obesity most of my life, seeking out a personal trainer was terrifying for me. So much so that I barely made it to my initial consultation to meet Gary with KC Physiques. I almost quit before I even started, but as soon as I walked through the gym doors and shook his hand I knew I made the right decision.
Gary immediately made me feel comfortable and really listened to what I had to say and the vision I had for myself and my future. It has been evident since day one that Gary is passionate about helping people reach their goals and better themselves.
As someone who has always been overweight, it has been absolutely crucial and life changing to learn all the different aspects of achieving total body wellness. He focuses on the individual as a whole and really designs his programs to each person differently. Gary and kc physiques have provided me with countless tools that will help me for the rest of my life. He has always been open to questions, provides feedback, and knows when to give me that extra push.
Within the first couple weeks I started to notice results. Not only was I losing fat and gaining muscle, but I was taking back control of my life. So much of this process is mental, but having a trainer like Gary who truly believes in you is enough motivation until you learn to believe in yourself. Now, I’m having a blast during this process and can't wait to see what I am capable of next!"
Kaitlin McKinley, MO